Home Remedies for Gray Hair

Isn’t it annoying when you stop some gray hair here and there at an early age? Spotting the first strand of gray hair can be an absolute nightmare for some of us, but you would be surprised to know that hair graying in your 20s is as common as frizz and dandruff. 

All the negative talk around premature graying has led to the birth of some of the weirdest myths we have heard so far. So you are going to debunk some of the monsters now.

Myth No. 1

Easily the most asked question is if gray hair can become black again, but unless you turn to chemical dyes, that is not an option. Gray hair is not reversible, but you can work towards preventing further graying or whitening of hair instead.  

You should consult your dermatologist who will give you the right steps to take to stop more gray hair in their path whether it is by using cosmetics treatments or allopathy.

Myth No. 2

Another myth that we should bid goodbye to because there is absolutely no scientific research that says the sun can increase gray or white hair.

Constant exposure to the direct sun causes drying which could lead to your hair becoming more susceptible to heat or damage from hot tools but that’s about it.

Myth No. 3

Plucking out gray or white hair is never going to make more growth because we only have a limited number of follicles on our head but what it will do instead is cause damage to your scalp and hair growth so stop!  

If you pluck one or two it will come in a silly myth!

Causes of Gray Hair

Given the following are some common causes of gray hair, let’s start with the basics!

  1. Genetic

Race, ethnicity, and genetics play a very important role in determining how later or early someone will start getting gray or white hair. If someone’s parents faced greying in their 30’s then he/she is going to have to bear the brunt of it too.  

  1. Stress

This list would be incomplete without the addition to this monster that has a part to play in almost all of our daily concerns when it comes to health and well-being. Research has found that the cells responsible for our hair color can deplete when there is an increase in stress which can cause graying over a long period.  

  1. Vitamins

Vitamin-D, B-6, B-12, or E when lacking in the body can lead to graying. Especially when people have a lack of these nutrients in their body it affects the pigmentation of hair and become lighter but it can be prevented and stopped if they start taking the right supplements. 

  1. Smoking

Studies shows that smokers are 2 and ½ times more likely to start graying in their 30’s because of this addictive habit. So try getting rid of it if you do smoking.

  1. Other medical conditions

Concerns such as autoimmune disease, thyroid dysfunction, or anemia can lead to gray or white hair at early an early stage. If someone has immense hair fall or a sudden increase in white hair then they should get themselves checked for alopecia, a skin condition that causes these changes but can be curbed with medications. 

Combat grey hair with home remedies

Here are a few natural ingredients that will help to combat gray or white hair, which are strong contenders in fighting this hair concern.

  1. Amla juice

Amla also called nectar for hair, amla helps to pacify pita dosha (or excess body heat) which is one major cause of early grey.

Amla is one of the best cleanser for your scalp and a staple in natural hair care routines, it strengthens hair follicles so your hair can grow longer and stronger while preventing premature graying. It also contains a natural dye to cover up greys without doing any harm to your beautiful locks.

  1. Shikakai powder

Shikakai powder has been used in Ayurveda since ages for healthy hair.

It is a natural cleanser that is commonly used as a remedy for not only graying hair but for hair loss, dandruff, and dull hair too. It nourishes the hair follicles that lead to the fast growth of new hair that is young and black, soothes the scalp, and gives the hair a beautiful and natural shine. 

  1. Onion

An onion a day may help keep gray hair away. Onions are rich in antioxidants which restores the hair’s natural color.

Besides, the Phytonutrients in onion along with vitamin C, folic acid, and copper also help to delay the graying of hair.

A unique offering of this vegetable is that it has an enzyme called Catalase that helps in darkening the hair and so it effectively controls graying or white hair. It also promotes new hair growth and adds a bounce and stunning shine to your hair.

  1. Curry leaves

Curry leaves contain powerful antioxidants including vitamin A, C, and E. Also minerals such as calcium, magnesium, phosphorus, copper, and iron. Curry leaves together wibecomesonut oil works as a great hair tonic.

  1. Black sesame seeds

Black sesame seeds promote melanocyte activity to produce melanin-the pigment responsible for hair color. To naturally cure your gray hair, eat a tablespoon of black sesame seeds 2 to 3 times a day.

  1. Bhringraj and amla

According to Ayurveda, bhringraj is a medicinal herb that restores the dead cells and helps in reducing greying, adds shine, and promotes hair while amla is known to balance the pitta levels hence preventing premature greying.  

Take two tablespoons of bhringraj powder in a bowl and add four tablespoons of amla oil to make a thick paste. Apply this paste on your scalp and leave it on for about 30 minutes before you wash it off with a mild shampoo. Use this hair mask twice a week for best results.

  1. Henna

Henna gives the hair a warm reddish-brown color. Prepare a henna mask by mixing black tea/coffee with henna powder and 1-2 tablespoon of olive oil. Apply it to your hair. Leave it on for one to three hours and then rinse it off.

  1. Almond oil with lemon juice

Almond oil has vitamin E which is extremely beneficial for hair. It nourishes the roots and prevents premature graying while lemon juice not only adds gloss and volume to hair but also promotes healthy hair growth. Use almond oil and lemon juice mixture before shampoo for better results.

Tips for grey hair

  1. Quit smoking, as regular smoking can cause premature graying.
  1. Eat your greens and ditch the junk.
  1. Direct sunlight can damage your hair and result in premature graying, so always protect your hair with a scarf or a hat.
  1. Consume nuts like cashews, walnuts, and almonds regularly.
  1. Greying can also be hereditary. So if you want to opt for a hair dye, go for an organic one because these dyes will not damage your hair.

Frequently Asked Questions (FAQs)

  1. Will gray hair take color?

According to styling experts and hair biology experts, gray hair is more proof against color than younger hair due to its texture. The lack of natural oils within the hairs as compared to young hair makes it a rough surface, which rejects applying color, especially around the roots.

  1. What is color blending for gray hair?

A low-nuisance color technique can be combined with camouflage gray to add other colors that are like your natural shade. The blending incorporates gray in a way that makes some pieces lighter than the rest of the natural, subtle highlights.

  1. How can I make my gray hair look good?

To make your gray hair look good, use the right shampoo for your hair, stay sharp, get modern cut, protect your assets from UV lights and environmental pollutants, and lighten up. 

  1. How do you cover gray roots between salon visits?

Following are some ways to cover gray roots between salon visits :

  • Cover Your Gray Touch-Up Stick
  • L’Oreal Paris Magic Root
  • Cover Up GrayConcealer Spray
  • Batiste Dry Shampoo
  • Jonathan Root Touch-Up
  • Mineral Fusion Gray Root Concealer
  • ORIBE Airbrush Root Touch Up Spray
  • CoverAge Premium Root Touch Up
  1. Is there a shampoo that covers gray hair?

Here are given some shampoos that cover gray hair:

1. Joico Color Endure Violet Shampoo

2. Aveda Blue Malva Shampoo

3. Redken Color Extend Graydiant Shampoo

4. Clairol Shimmer Lights Shampoo

5. Klorane Anti-Yellowing Shampoo with Centaury

6. Sachajuan Silver Shampoo

7. Philip Kingsley Pure Silver Shampoo

8. Matrix Total Results So Silver Shampoo

9. L’anza Healing ColorCare Silver Brightening Shampoo

10. Amika Bust Your Brass Cool Blonde Shampoo

  1. What is the best professional hair color for gray hair?

Some best professional hair color for grey hair are given below :

  1. The Henna Guys 100% Pure and Natural Henna Powder for Hair Dye – Effective Hair Dye That Covers Gray Hair
  1. Revlon Colorsilk Beautiful Color, Dark Soft Brown – an Expert in Dyeing Resistant Gray Hair.
  1.  John Frieda Precision Foam Color, Medium Natural Blonde 8N – the Best Type of Hair Dye to Cover Gray at Home
  1. L’Oreal Paris Couleur Experte Color + Highlights in a Flash, Medium Blonde – Incredible Hair Dye Loreal for Gray Coverage
  1. Schwarzkopf Keratin Color Anti-Age Hair Color Cream, 6.0 Delicate Praline – Best Box Hair Dye for Gray Coverage
  1. Schwarzkopf Ultime Hair Color Cream, Cinnamon Brown – gray hair coverage dye No 1
  1. Natural Best Hair Dye for Gray Hair Jet Black Henna Hair Color/Dye 200 Grams
  1. Garnier Nutrisse Nourishing Hair Color Crème, 30 Darkest Brown Takes Care of your dyed Gray Hair
  1. L’Oréal Paris is an excellent Créme Permanent Hair Color, 6 Light Brown – top Cover Gray Hair Dye
  1. Herbatint Permanent Herbal Hair Color Gel, 2N Brown – Best Dye for Gray Hair Coverage

Final words

We hope this article answered some of your most asked questions regarding greying as we tried to cover everything from myths, causes, remedies, and tips related to graying in this article.


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